Mini bagels everything

by Thomas' 15 oz in Bagel breads Barcode 0048121900786
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mini bagels everything by Thomas' provides 318 kcal per 100 g, with 5.9 g of sugars and 10.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 15 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
5.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bagels (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 270 kcal 276 +15%
Total fat 4.7 g 4 g 5% 3.3 +44%
Saturated fat 1.2 g 1 g 5% 0.6 +101%
Carbohydrates 56.5 g 48 g 17% 51.3 +10%
Total sugars 5.9 g 5 g 6.1
Added sugars 4.7 g 4 g 8% 3.8 +24%
Dietary fiber 4.7 g 4 g 14% 4.7
Protein 10.6 g 9 g 18% 10.1 +5%
Salt 1 g 0.9 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 8%
Sugars higher 47%
Salt higher 46%
Saturated fat higher 12%
Protein top 34%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, CORNMEAL, SESAME SEEDS, SUNFLOWER SEEDS, YEAST, WHEAT GLUTEN, ONION, SALT, CALCIUM PROPIONATE, SORBIC ACID, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, MONO - AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, SOY LECITHIN, CORNSTARCH, ALGIN. Contains wheat, soy, sesame.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz
Serving size
2 bagels (85 g)
Sold in
United States
Barcode
0048121900786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini bagels everything?

Mini bagels everything contains 318 kcal per 100 g and about 270 kcal per serving (2 bagels (85 g)).

How much sugar is in Mini bagels everything?

Mini bagels everything has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini bagels everything healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini bagels everything contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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