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Mediterranean vegetable cous cous
Mediterranean vegetable cous cous by Morrisons provides 187 kcal per 100 g, with 4.7 g of sugars and 5 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Couscous category and comes in a 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 187 kcal | 278 −33% | |
| Total fat | 7.5 g | 7.5 g | 10% | 2.4 +209% |
| Saturated fat | 1 g | 1 g | 5% | 0.6 +81% |
| Carbohydrates | 23.4 g | 23.4 g | 9% | 52.7 −56% |
| Total sugars | 4.7 g | 4.7 g | 2.6 +79% | |
| Protein | 5 g | 5 g | 10% | 9.7 −49% |
| Salt | 0.6 g | 0.6 g | 0.5 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 550 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010251902874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean vegetable cous cous?
Mediterranean vegetable cous cous contains 187 kcal per 100 g and about 187 kcal per serving (1 serving (100 g)).
How much sugar is in Mediterranean vegetable cous cous?
Mediterranean vegetable cous cous has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean vegetable cous cous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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