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Marmite & Cheese Oatcaķes
Marmite & Cheese Oatcaķes by Nairn's provides 468 kcal per 100 g, with 0.8 g of sugars and 14.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatcakes category and comes in a 200 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oatcake (8.333 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 39 kcal | 457 | |
| Total fat | 21.7 g | 1.8 g | 2% | 20.3 +7% |
| Saturated fat | 9.2 g | 0.8 g | 4% | 5.9 +55% |
| Carbohydrates | 49.9 g | 4.2 g | 2% | 54.3 −8% |
| Total sugars | 0.8 g | 0.1 g | 1.8 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 7.8 g | 0.6 g | 2% | 7.7 |
| Protein | 14.6 g | 1.2 g | 2% | 10.6 +38% |
| Salt | 2.2 g | 0.2 g | 1.6 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Oatcakes products on Foodmetria.
Compared with other oatcakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oats (75%), Sustainable Palm Fruit Oil, Marmite® (9%)(Yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vegetable Juice Concentrate (Carrot, Onion), Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Natural Flavouring (contains Celery)), Cheese (6%) (Milk), Dietary Fibre (Oligofructose), Sea Salt, Raising Agent: Sodium Carbonates.
- Allergens
- CeleryGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 oatcake (8.333 g)
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 0612322001698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marmite & Cheese Oatcaķes?
Marmite & Cheese Oatcaķes contains 468 kcal per 100 g and about 39 kcal per serving (1 oatcake (8.333 g)).
How much sugar is in Marmite & Cheese Oatcaķes?
Marmite & Cheese Oatcaķes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marmite & Cheese Oatcaķes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marmite & Cheese Oatcaķes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marmite & Cheese Oatcaķes contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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