View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Super seeded oatcakes
Super seeded oatcakes by Nairn's provides 457 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oatcakes category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 457 |
| Total fat | 21 g | 20.3 |
| Saturated fat | 4.1 g | 5.9 −31% |
| Carbohydrates | 49.6 g | 54.3 −9% |
| Total sugars | 0.9 g | 1.8 −51% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 11 g | 7.7 +42% |
| Protein | 12 g | 10.6 +13% |
| Salt | 1.7 g | 1.6 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Oatcakes products on Foodmetria.
Compared with other oatcakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wholegrain Oats (74%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicVegetariannon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureSoil Association OrganicNo gm iingredients
- Sold in
- United Kingdom
- Barcode
- 0044160006601
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Super seeded oatcakes?
Super seeded oatcakes contains 457 kcal per 100 g.
How much sugar is in Super seeded oatcakes?
Super seeded oatcakes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super seeded oatcakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super seeded oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super seeded oatcakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More oatcakes
View all →
d NOVA 3 
d NOVA 3 
e NOVA 4 
c NOVA 3 
d NOVA 3 
d NOVA 4 More from Nairn's
View all →
d NOVA 3 
d NOVA 3 
c NOVA 3 
e NOVA 3 
d NOVA 4
d NOVA 3