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Super Seeded Oatcakes
Super Seeded Oatcakes by Nairn's provides 457 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Botanas category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 46 kcal | 477 | |
| Total fat | 21 g | 2.1 g | 3% | 22.7 −8% |
| Saturated fat | 4.1 g | 0.4 g | 2% | 7.5 −45% |
| Carbohydrates | 49.6 g | 5 g | 2% | 57.6 −14% |
| Total sugars | 0.9 g | 0.1 g | 3.6 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 11 g | 1.1 g | 4% | 5.2 +113% |
| Protein | 12 g | 1.2 g | 2% | 8.6 +40% |
| Salt | 1.7 g | 0.2 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Botanas products on Foodmetria.
Compared with other botanas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wholegrain Oats (74%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate Contains gluten
- Allergens
- Gluten
Product details
- Quantity
- 200g
- Serving size
- 10 gram
- Labels & certifications
- OrganicNo added sugarWith Sunflower oil
- Sold in
- France, Germany, Romania, United Kingdom
- Barcode
- 0612322000127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Seeded Oatcakes?
Super Seeded Oatcakes contains 457 kcal per 100 g and about 46 kcal per serving (10 gram).
How much sugar is in Super Seeded Oatcakes?
Super Seeded Oatcakes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Seeded Oatcakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Seeded Oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Seeded Oatcakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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