Super Seeded Oatcakes vs Poppy seed & sea salt 245g
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Super Seeded Oatcakes | Poppy seed & sea salt 245g |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 457 kcal | 348 kcal |
| Fat | 21 g | 5 g |
| Saturated fat | 4.1 g | 0.7 g |
| Sugars | 0.9 g | 1 g |
| Salt | 1.7 g | 1.3 g |
| Fiber | 11 g | 21 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poppy seed & sea salt 245g has 24% fewer calories (348 kcal vs 457 kcal).
- Poppy seed & sea salt 245g has 76% less fat (5 g vs 21 g).
- Poppy seed & sea salt 245g has 83% less saturated fat (0.7 g vs 4.1 g).
- Poppy seed & sea salt 245g has 26% less salt (1.3 g vs 1.7 g).
- Poppy seed & sea salt 245g has 48% more fiber (21 g vs 11 g).
- Poppy seed & sea salt 245g has the better Nutri-Score.
Ingredients
Super Seeded Oatcakes
Organic Wholegrain Oats (74%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate Contains gluten
Poppy seed & sea salt 245g
Farine complète de SEIGLE (95 g*), graines de lin (5,9 g*), graines de pavot (4,2 g*), levure, sel marin (0,5 g*), sel. *En g pour 100 g de produit. Peut contenir des traces de LAIT et de GRAINES DE SÉSAME.
FAQ
Which is healthier: Super Seeded Oatcakes or Poppy seed & sea salt 245g?
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poppy seed & sea salt 245g has fewer calories: 348 kcal versus 457 kcal per 100 g.
Which has less sugar?
Super Seeded Oatcakes has less sugar: 0.9 g versus 1 g per 100 g.