Super Seeded Oatcakes vs Moser Roth - Chocolate negro 90% cacao
Overall, Super Seeded Oatcakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Super Seeded Oatcakes | Moser Roth - Chocolate negro... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 457 kcal | 645 kcal |
| Fat | 21 g | 57 g |
| Saturated fat | 4.1 g | 35 g |
| Sugars | 0.9 g | 8.8 g |
| Salt | 1.7 g | 0 g |
| Fiber | 11 g | — |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Seeded Oatcakes has 29% fewer calories (457 kcal vs 645 kcal).
- Super Seeded Oatcakes has 63% less fat (21 g vs 57 g).
- Super Seeded Oatcakes has 88% less saturated fat (4.1 g vs 35 g).
- Super Seeded Oatcakes has 90% less sugar (0.9 g vs 8.8 g).
- Moser Roth - Chocolate negro 90% cacao has 99% less salt (0 g vs 1.7 g).
- Super Seeded Oatcakes has the better Nutri-Score.
- Only Super Seeded Oatcakes lists: Gluten.
Ingredients
Super Seeded Oatcakes
Organic Wholegrain Oats (74%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate Contains gluten
Moser Roth - Chocolate negro 90% cacao
Not available.
FAQ
Which is healthier: Super Seeded Oatcakes or Moser Roth - Chocolate negro 90% cacao?
Overall, Super Seeded Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Seeded Oatcakes has fewer calories: 457 kcal versus 645 kcal per 100 g.
Which has less sugar?
Super Seeded Oatcakes has less sugar: 0.9 g versus 8.8 g per 100 g.