Moser Roth - Chocolate negro 90% cacao vs Walnut, honey and extra virgin olive oil crackers
Overall, Walnut, honey and extra virgin olive oil crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Moser Roth - Chocolate negro 90% cacao
Better choice
Walnut, honey and extra virgin olive oil crackers
Nutrition per 100 g
| Nutrient | Moser Roth - Chocolate negro... | Walnut, honey and extra virg... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 645 kcal | 410 kcal |
| Fat | 57 g | 12.5 g |
| Saturated fat | 35 g | 1.8 g |
| Sugars | 8.8 g | 2.8 g |
| Salt | 0 g | 2.3 g |
| Protein | 11 g | 11.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Walnut, honey and extra virgin olive oil crackers has 36% fewer calories (410 kcal vs 645 kcal).
- Walnut, honey and extra virgin olive oil crackers has 78% less fat (12.5 g vs 57 g).
- Walnut, honey and extra virgin olive oil crackers has 95% less saturated fat (1.8 g vs 35 g).
- Walnut, honey and extra virgin olive oil crackers has 68% less sugar (2.8 g vs 8.8 g).
- Moser Roth - Chocolate negro 90% cacao has 99% less salt (0 g vs 2.3 g).
- Walnut, honey and extra virgin olive oil crackers has the better Nutri-Score.
- Only Walnut, honey and extra virgin olive oil crackers lists: Gluten, Nuts.
Ingredients
Moser Roth - Chocolate negro 90% cacao
Not available.
Walnut, honey and extra virgin olive oil crackers
Wheat flour (Wheat flour, Calcium, Iron, Niacin, Thiamin), Extra virgin olive oil (10%), Autolysed yeast, Natural flavourings, Ground Walnuts (3%), Soft brown sugar, Honey (2%), Sea salt, Raising agent (Sodium bicarbonate).
FAQ
Which is healthier: Moser Roth - Chocolate negro 90% cacao or Walnut, honey and extra virgin olive oil crackers?
Overall, Walnut, honey and extra virgin olive oil crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Walnut, honey and extra virgin olive oil crackers has fewer calories: 410 kcal versus 645 kcal per 100 g.
Which has less sugar?
Walnut, honey and extra virgin olive oil crackers has less sugar: 2.8 g versus 8.8 g per 100 g.