Walnut, honey and extra virgin olive oil crackers vs Green chutney style
Overall, Walnut, honey and extra virgin olive oil crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Walnut, honey and extra virgin olive oil crackers
Green chutney style
Nutrition per 100 g
| Nutrient | Walnut, honey and extra virg... | Green chutney style |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 410 kcal | 561 kcal |
| Fat | 12.5 g | 34.7 g |
| Saturated fat | 1.8 g | 15.6 g |
| Sugars | 2.8 g | 2.1 g |
| Salt | 2.3 g | 2.4 g |
| Protein | 11.7 g | 5.9 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Walnut, honey and extra virgin olive oil crackers has 27% fewer calories (410 kcal vs 561 kcal).
- Walnut, honey and extra virgin olive oil crackers has 64% less fat (12.5 g vs 34.7 g).
- Walnut, honey and extra virgin olive oil crackers has 88% less saturated fat (1.8 g vs 15.6 g).
- Green chutney style has 25% less sugar (2.1 g vs 2.8 g).
- Walnut, honey and extra virgin olive oil crackers has 50% more protein (11.7 g vs 5.9 g).
- Walnut, honey and extra virgin olive oil crackers has the better Nutri-Score.
- Only Walnut, honey and extra virgin olive oil crackers lists: Gluten, Nuts.
Ingredients
Walnut, honey and extra virgin olive oil crackers
Wheat flour (Wheat flour, Calcium, Iron, Niacin, Thiamin), Extra virgin olive oil (10%), Autolysed yeast, Natural flavourings, Ground Walnuts (3%), Soft brown sugar, Honey (2%), Sea salt, Raising agent (Sodium bicarbonate).
Green chutney style
Cereal Products (57%) (Rice Meal (38%), Corn Meal (19%)), Edible Vegetable Oil (Palmolein), *Seasoning (~Spices & Condiments, lodised Salt, Sugar, Tamarind Powder, Flavour (Natural, Nature Identical and Artificial (Spearmint) Flavouring Substances), Maltodextrin, Acidity Regulator (330), Emulsifier (414), Color (160c), Flavour Enhancers (627, 631)), Gram Meal (6%). *As flavouring agent. ~Contains Onion and Garlic enhances 627,631
FAQ
Which is healthier: Walnut, honey and extra virgin olive oil crackers or Green chutney style?
Overall, Walnut, honey and extra virgin olive oil crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Walnut, honey and extra virgin olive oil crackers has fewer calories: 410 kcal versus 561 kcal per 100 g.
Which has less sugar?
Green chutney style has less sugar: 2.1 g versus 2.8 g per 100 g.