Break crackers originales formato bolsillo vs Green chutney style
Overall, Break crackers originales formato bolsillo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Break crackers originales fo... | Green chutney style |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 451 kcal | 561 kcal |
| Fat | 18 g | 34.7 g |
| Saturated fat | 8.1 g | 15.6 g |
| Sugars | 8.9 g | 2.1 g |
| Salt | 1.6 g | 2.4 g |
| Fiber | 3.4 g | — |
| Protein | 8.1 g | 5.9 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Break crackers originales formato bolsillo has 20% fewer calories (451 kcal vs 561 kcal).
- Break crackers originales formato bolsillo has 48% less fat (18 g vs 34.7 g).
- Break crackers originales formato bolsillo has 48% less saturated fat (8.1 g vs 15.6 g).
- Green chutney style has 76% less sugar (2.1 g vs 8.9 g).
- Break crackers originales formato bolsillo has 33% less salt (1.6 g vs 2.4 g).
- Break crackers originales formato bolsillo has 27% more protein (8.1 g vs 5.9 g).
- Break crackers originales formato bolsillo is less processed (lower NOVA group).
- Only Break crackers originales formato bolsillo lists: Gluten, Milk, Sesame seeds.
Ingredients
Break crackers originales formato bolsillo
Farine de blé 81,6 %, graisse de palme, sucre, poudre à lever (carbonate acide 'ammonium, phosphate monocalcique, carbonate acide de sodium), sel, farine de malt d'orge, sirop de Crackers. Ingrediënten: Tarwebloem 81,6 %, FR BE glucose-fructose. Peut contenir ceuf, lait, sésame.
Green chutney style
Cereal Products (57%) (Rice Meal (38%), Corn Meal (19%)), Edible Vegetable Oil (Palmolein), *Seasoning (~Spices & Condiments, lodised Salt, Sugar, Tamarind Powder, Flavour (Natural, Nature Identical and Artificial (Spearmint) Flavouring Substances), Maltodextrin, Acidity Regulator (330), Emulsifier (414), Color (160c), Flavour Enhancers (627, 631)), Gram Meal (6%). *As flavouring agent. ~Contains Onion and Garlic enhances 627,631
FAQ
Which is healthier: Break crackers originales formato bolsillo or Green chutney style?
Overall, Break crackers originales formato bolsillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Break crackers originales formato bolsillo has fewer calories: 451 kcal versus 561 kcal per 100 g.
Which has less sugar?
Green chutney style has less sugar: 2.1 g versus 8.9 g per 100 g.