Poppy seed & sea salt 245g vs Green chutney style
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poppy seed & sea salt 245g | Green chutney style |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 4 |
| Calories | 348 kcal | 561 kcal |
| Fat | 5 g | 34.7 g |
| Saturated fat | 0.7 g | 15.6 g |
| Sugars | 1 g | 2.1 g |
| Salt | 1.3 g | 2.4 g |
| Fiber | 21 g | — |
| Protein | 11 g | 5.9 g |
| Additives | 0 | 5 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poppy seed & sea salt 245g has 38% fewer calories (348 kcal vs 561 kcal).
- Poppy seed & sea salt 245g has 86% less fat (5 g vs 34.7 g).
- Poppy seed & sea salt 245g has 96% less saturated fat (0.7 g vs 15.6 g).
- Poppy seed & sea salt 245g has 52% less sugar (1 g vs 2.1 g).
- Poppy seed & sea salt 245g has 48% less salt (1.3 g vs 2.4 g).
- Poppy seed & sea salt 245g has 46% more protein (11 g vs 5.9 g).
- Poppy seed & sea salt 245g has the better Nutri-Score.
- Poppy seed & sea salt 245g is less processed (lower NOVA group).
- Only Poppy seed & sea salt 245g lists: Gluten.
Ingredients
Poppy seed & sea salt 245g
Farine complète de SEIGLE (95 g*), graines de lin (5,9 g*), graines de pavot (4,2 g*), levure, sel marin (0,5 g*), sel. *En g pour 100 g de produit. Peut contenir des traces de LAIT et de GRAINES DE SÉSAME.
Green chutney style
Cereal Products (57%) (Rice Meal (38%), Corn Meal (19%)), Edible Vegetable Oil (Palmolein), *Seasoning (~Spices & Condiments, lodised Salt, Sugar, Tamarind Powder, Flavour (Natural, Nature Identical and Artificial (Spearmint) Flavouring Substances), Maltodextrin, Acidity Regulator (330), Emulsifier (414), Color (160c), Flavour Enhancers (627, 631)), Gram Meal (6%). *As flavouring agent. ~Contains Onion and Garlic enhances 627,631
FAQ
Which is healthier: Poppy seed & sea salt 245g or Green chutney style?
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poppy seed & sea salt 245g has fewer calories: 348 kcal versus 561 kcal per 100 g.
Which has less sugar?
Poppy seed & sea salt 245g has less sugar: 1 g versus 2.1 g per 100 g.