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Poppy seed & sea salt 245g
Pain croustillant a la farine complete de seigle avec graines de lin, graines de pavot et sel de mer
Poppy seed & sea salt 245g by Wasa provides 348 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Botanas category and comes in a 245 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.1 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 39 kcal | 477 −27% | |
| Total fat | 5 g | 0.6 g | 1% | 22.7 −78% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 7.5 −91% |
| Carbohydrates | 54 g | 6 g | 2% | 57.6 −6% |
| Total sugars | 1 g | 0.1 g | 3.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 21 g | 2.3 g | 8% | 5.2 +307% |
| Protein | 11 g | 1.2 g | 2% | 8.6 +29% |
| Salt | 1.3 g | 0.1 g | 1.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Botanas products on Foodmetria.
Compared with other botanas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de SEIGLE (95 g*), graines de lin (5,9 g*), graines de pavot (4,2 g*), levure, sel marin (0,5 g*), sel. *En g pour 100 g de produit. Peut contenir des traces de LAIT et de GRAINES DE SÉSAME.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 245 g
- Serving size
- 11.1 g (1 tranche)
- Labels & certifications
- Vegetarian
- Sold in
- France, Netherlands
- Barcode
- 7300400482790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poppy seed & sea salt 245g?
Poppy seed & sea salt 245g contains 348 kcal per 100 g and about 39 kcal per serving (11.1 g (1 tranche)).
How much sugar is in Poppy seed & sea salt 245g?
Poppy seed & sea salt 245g has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poppy seed & sea salt 245g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poppy seed & sea salt 245g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Poppy seed & sea salt 245g contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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