Walnut, honey and extra virgin olive oil crackers vs Poppy seed & sea salt 245g
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Walnut, honey and extra virgin olive oil crackers
Poppy seed & sea salt 245g
Nutrition per 100 g
| Nutrient | Walnut, honey and extra virg... | Poppy seed & sea salt 245g |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 410 kcal | 348 kcal |
| Fat | 12.5 g | 5 g |
| Saturated fat | 1.8 g | 0.7 g |
| Sugars | 2.8 g | 1 g |
| Salt | 2.3 g | 1.3 g |
| Fiber | — | 21 g |
| Protein | 11.7 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poppy seed & sea salt 245g has 15% fewer calories (348 kcal vs 410 kcal).
- Poppy seed & sea salt 245g has 60% less fat (5 g vs 12.5 g).
- Poppy seed & sea salt 245g has 61% less saturated fat (0.7 g vs 1.8 g).
- Poppy seed & sea salt 245g has 64% less sugar (1 g vs 2.8 g).
- Poppy seed & sea salt 245g has 46% less salt (1.3 g vs 2.3 g).
- Poppy seed & sea salt 245g has the better Nutri-Score.
- Poppy seed & sea salt 245g is less processed (lower NOVA group).
- Only Walnut, honey and extra virgin olive oil crackers lists: Nuts.
Ingredients
Walnut, honey and extra virgin olive oil crackers
Wheat flour (Wheat flour, Calcium, Iron, Niacin, Thiamin), Extra virgin olive oil (10%), Autolysed yeast, Natural flavourings, Ground Walnuts (3%), Soft brown sugar, Honey (2%), Sea salt, Raising agent (Sodium bicarbonate).
Poppy seed & sea salt 245g
Farine complète de SEIGLE (95 g*), graines de lin (5,9 g*), graines de pavot (4,2 g*), levure, sel marin (0,5 g*), sel. *En g pour 100 g de produit. Peut contenir des traces de LAIT et de GRAINES DE SÉSAME.
FAQ
Which is healthier: Walnut, honey and extra virgin olive oil crackers or Poppy seed & sea salt 245g?
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poppy seed & sea salt 245g has fewer calories: 348 kcal versus 410 kcal per 100 g.
Which has less sugar?
Poppy seed & sea salt 245g has less sugar: 1 g versus 2.8 g per 100 g.