Walnut, honey and extra virgin olive oil crackers vs Grissini
Overall, Grissini has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Walnut, honey and extra virgin olive oil crackers
Grissini
Nutrition per 100 g
| Nutrient | Walnut, honey and extra virg... | Grissini |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 410 kcal | 426 kcal |
| Fat | 12.5 g | 9.6 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 2.8 g | 3.4 g |
| Salt | 2.3 g | 2.4 g |
| Fiber | — | 5 g |
| Protein | 11.7 g | 11.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini has 23% less fat (9.6 g vs 12.5 g).
- Walnut, honey and extra virgin olive oil crackers has 18% less sugar (2.8 g vs 3.4 g).
- Grissini is less processed (lower NOVA group).
- Only Walnut, honey and extra virgin olive oil crackers lists: Nuts.
Ingredients
Walnut, honey and extra virgin olive oil crackers
Wheat flour (Wheat flour, Calcium, Iron, Niacin, Thiamin), Extra virgin olive oil (10%), Autolysed yeast, Natural flavourings, Ground Walnuts (3%), Soft brown sugar, Honey (2%), Sea salt, Raising agent (Sodium bicarbonate).
Grissini
soft wheat flour type, quot, 55, 5%, extra virgin olive oil 5% (community origin), yeast, salt 1,6%, malted wheat flour 1,3%, antioxidant: rosemary extract
FAQ
Which is healthier: Walnut, honey and extra virgin olive oil crackers or Grissini?
Overall, Grissini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Walnut, honey and extra virgin olive oil crackers has fewer calories: 410 kcal versus 426 kcal per 100 g.
Which has less sugar?
Walnut, honey and extra virgin olive oil crackers has less sugar: 2.8 g versus 3.4 g per 100 g.