Break crackers originales formato bolsillo vs Grissini
Overall, Grissini has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Break crackers originales fo... | Grissini |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 451 kcal | 426 kcal |
| Fat | 18 g | 9.6 g |
| Saturated fat | 8.1 g | 1.7 g |
| Sugars | 8.9 g | 3.4 g |
| Salt | 1.6 g | 2.4 g |
| Fiber | 3.4 g | 5 g |
| Protein | 8.1 g | 11.3 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini has 47% less fat (9.6 g vs 18 g).
- Grissini has 79% less saturated fat (1.7 g vs 8.1 g).
- Grissini has 62% less sugar (3.4 g vs 8.9 g).
- Break crackers originales formato bolsillo has 32% less salt (1.6 g vs 2.4 g).
- Grissini has 32% more fiber (5 g vs 3.4 g).
- Grissini has 28% more protein (11.3 g vs 8.1 g).
- Grissini has the better Nutri-Score.
- Only Break crackers originales formato bolsillo lists: Milk, Sesame seeds.
Ingredients
Break crackers originales formato bolsillo
Farine de blé 81,6 %, graisse de palme, sucre, poudre à lever (carbonate acide 'ammonium, phosphate monocalcique, carbonate acide de sodium), sel, farine de malt d'orge, sirop de Crackers. Ingrediënten: Tarwebloem 81,6 %, FR BE glucose-fructose. Peut contenir ceuf, lait, sésame.
Grissini
soft wheat flour type, quot, 55, 5%, extra virgin olive oil 5% (community origin), yeast, salt 1,6%, malted wheat flour 1,3%, antioxidant: rosemary extract
FAQ
Which is healthier: Break crackers originales formato bolsillo or Grissini?
Overall, Grissini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini has fewer calories: 426 kcal versus 451 kcal per 100 g.
Which has less sugar?
Grissini has less sugar: 3.4 g versus 8.9 g per 100 g.