Top 10 · Updated October 2026

Best Low-Sugar Botanas

The 10 lowest-sugar botanas products on this list range from 0 g to 2.8 g of sugar per 100 g. The botanas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 15 botanas with complete data.

1

Platanitos Plantain Chips with Lemon

Lulú · 70g 2.5x servings

d 467 kcal 0 g sugar 1.3 g protein 21.3 g fat
2

Cheese Oatcakes

Nairn's · 200 g

e NOVA 3 473 kcal 0.6 g sugar 13.6 g protein 26.6 g fat

Also: Vegetarian
3

Tostitos Toque de Sal Marina

Evercrisp

d NOVA 3 509 kcal 0.8 g sugar 6.3 g protein 24 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Super Seeded Oatcakes

Nairn's · 200g

d NOVA 3 457 kcal 0.9 g sugar 12 g protein 21 g fat

Also: Vegan · Vegetarian · No additives
5

Poppy seed & sea salt 245g

Wasa · 245 g

b NOVA 3 348 kcal 1 g sugar 11 g protein 5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

DinamitA Flamin' Hot

Doritos · 25g

d NOVA 4 531 kcal 1 g sugar 5.8 g protein 30.4 g fat

Also: Palm oil free
7

Green chutney style

Kurkure · 75g

e NOVA 4 561 kcal 2.1 g sugar 5.9 g protein 34.7 g fat
8

Takis Fuego

Takis · 190 g

e NOVA 4 494 kcal 2.3 g sugar 6.4 g protein 28 g fat
9

Doritos tamaño XS Sabor Queso

Doritos · 25 g

d NOVA 4 486 kcal 2.5 g sugar 6.1 g protein 21 g fat

Also: Palm oil free
10

Walnut, honey and extra virgin olive oil crackers

The Fine Cheese Company · 125g

d NOVA 4 410 kcal 2.8 g sugar 11.7 g protein 12.5 g fat

Also: Palm oil free

How we built this list

We ranked all published botanas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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