Poppy seed & sea salt 245g vs Grissini
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poppy seed & sea salt 245g | Grissini |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 348 kcal | 426 kcal |
| Fat | 5 g | 9.6 g |
| Saturated fat | 0.7 g | 1.7 g |
| Sugars | 1 g | 3.4 g |
| Salt | 1.3 g | 2.4 g |
| Fiber | 21 g | 5 g |
| Protein | 11 g | 11.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poppy seed & sea salt 245g has 18% fewer calories (348 kcal vs 426 kcal).
- Poppy seed & sea salt 245g has 48% less fat (5 g vs 9.6 g).
- Poppy seed & sea salt 245g has 59% less saturated fat (0.7 g vs 1.7 g).
- Poppy seed & sea salt 245g has 71% less sugar (1 g vs 3.4 g).
- Poppy seed & sea salt 245g has 47% less salt (1.3 g vs 2.4 g).
- Poppy seed & sea salt 245g has 76% more fiber (21 g vs 5 g).
- Poppy seed & sea salt 245g has the better Nutri-Score.
Ingredients
Poppy seed & sea salt 245g
Farine complète de SEIGLE (95 g*), graines de lin (5,9 g*), graines de pavot (4,2 g*), levure, sel marin (0,5 g*), sel. *En g pour 100 g de produit. Peut contenir des traces de LAIT et de GRAINES DE SÉSAME.
Grissini
soft wheat flour type, quot, 55, 5%, extra virgin olive oil 5% (community origin), yeast, salt 1,6%, malted wheat flour 1,3%, antioxidant: rosemary extract
FAQ
Which is healthier: Poppy seed & sea salt 245g or Grissini?
Overall, Poppy seed & sea salt 245g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poppy seed & sea salt 245g has fewer calories: 348 kcal versus 426 kcal per 100 g.
Which has less sugar?
Poppy seed & sea salt 245g has less sugar: 1 g versus 3.4 g per 100 g.