Cheese Oatcakes vs Green chutney style
Overall, Cheese Oatcakes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheese Oatcakes | Green chutney style |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 473 kcal | 561 kcal |
| Fat | 26.6 g | 34.7 g |
| Saturated fat | 12 g | 15.6 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 2.8 g | 2.4 g |
| Fiber | 7.2 g | — |
| Protein | 13.6 g | 5.9 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese Oatcakes has 16% fewer calories (473 kcal vs 561 kcal).
- Cheese Oatcakes has 23% less fat (26.6 g vs 34.7 g).
- Cheese Oatcakes has 23% less saturated fat (12 g vs 15.6 g).
- Cheese Oatcakes has 71% less sugar (0.6 g vs 2.1 g).
- Green chutney style has 13% less salt (2.4 g vs 2.8 g).
- Cheese Oatcakes has 57% more protein (13.6 g vs 5.9 g).
- Cheese Oatcakes is less processed (lower NOVA group).
- Only Cheese Oatcakes lists: Gluten, Milk.
Ingredients
Cheese Oatcakes
Wholegrain _Oats_ (71%), Cheese (15%) (_Milk_), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.
Green chutney style
Cereal Products (57%) (Rice Meal (38%), Corn Meal (19%)), Edible Vegetable Oil (Palmolein), *Seasoning (~Spices & Condiments, lodised Salt, Sugar, Tamarind Powder, Flavour (Natural, Nature Identical and Artificial (Spearmint) Flavouring Substances), Maltodextrin, Acidity Regulator (330), Emulsifier (414), Color (160c), Flavour Enhancers (627, 631)), Gram Meal (6%). *As flavouring agent. ~Contains Onion and Garlic enhances 627,631
FAQ
Which is healthier: Cheese Oatcakes or Green chutney style?
Overall, Cheese Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Oatcakes has fewer calories: 473 kcal versus 561 kcal per 100 g.
Which has less sugar?
Cheese Oatcakes has less sugar: 0.6 g versus 2.1 g per 100 g.