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Fruit & Seed Oatcakes
Fruit & Seed Oatcakes by Nairn's provides 440 kcal per 100 g, with 16 g of sugars and 9.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 225 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oatcake (12.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 55 kcal | 457 | |
| Total fat | 15.2 g | 1.9 g | 2% | 20.3 −25% |
| Saturated fat | 4.8 g | 0.6 g | 3% | 8.8 −46% |
| Carbohydrates | 60 g | 7.5 g | 3% | 64 −6% |
| Total sugars | 16 g | 2 g | 28.6 −44% | |
| Added sugars | 9 g | 1.1 g | 2% | 18.5 −51% |
| Dietary fiber | 9.6 g | 1.2 g | 4% | 3.5 +176% |
| Protein | 9.6 g | 1.2 g | 2% | 6.8 +41% |
| Salt | 0.5 g | 0.1 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain _Oats_ (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt.
- Allergens
- Gluten
- May contain traces
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 1 oatcake (12.5 g)
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativesNo GMOsVeganNo artificial colorsNo hydrogenated fatsNo wheat
- Sold in
- France, United Kingdom, United States
- Barcode
- 0612322000202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Seed Oatcakes?
Fruit & Seed Oatcakes contains 440 kcal per 100 g and about 55 kcal per serving (1 oatcake (12.5 g)).
How much sugar is in Fruit & Seed Oatcakes?
Fruit & Seed Oatcakes has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Seed Oatcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Seed Oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit & Seed Oatcakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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