Category
Oatcakes
21 Oatcakes products average 457 kcal, 1.9 g of sugars and 10.6 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Scottish Seeded Oatcakes (0.7 g per 100 g)
d NOVA 3 Fine Milled Oatcakes
514
kcal
19.9
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 10.9 g protein
d NOVA 3 Original Oatcakes
—
kcal
22.8
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 11.2 g protein
e NOVA 4 Marmite & Cheese Oatcaķes
468
kcal
21.7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 14.6 g protein
c NOVA 3 Scottish Seeded Oatcakes
447
kcal
19.8
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 11.9 g protein
d NOVA 3 Gateau
470
kcal
20
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Product 4088600071107
452
kcal
19
Fat g
3.6
Sugar g
2.2
Salt g
per 100 g · 9.6 g protein
d Mixed Peppercorn & Sea Salt Oatcakes
445
kcal
17.8
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Organic Three Seed Oatcakes
421
kcal
22
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 9.7 g protein
d NOVA 3 Highland Oatcakes
446
kcal
17.6
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d NOVA 4 Oatcakes
488
kcal
21.6
Fat g
4.6
Sugar g
1.8
Salt g
per 100 g · 6.6 g protein
d NOVA 3 Product 0612322030278
445
kcal
17.5
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 11 g protein
NOVA 4 Cheese & sun dried tomato OATCAKE BITES
Nutrition data not available
b NOVA 3 Original Oatcakes
453
kcal
23
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
d NOVA 3 Super seeded oatcakes
457
kcal
21
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 12 g protein
d NOVA 4 Orkney cheese Oatcakes
510
kcal
22.4
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 13.4 g protein
d NOVA 3 Gluten Free Oatcakes
475
kcal
22.8
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 11.2 g protein
d NOVA 4 Handmade Porridge Oatcakes Fife Cut
385
kcal
18.7
Fat g
5.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Cracked black pepper
439
kcal
17
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 12 g protein
d NOVA 4 Product 5037202818015
470
kcal
22.4
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 9.1 g protein
d Scottish rough oatcakes
448
kcal
18.3
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
NOVA 4 Cheese & chive OATCAKE BITES
Nutrition data not available