View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oatcakes
Oatcakes provides 488 kcal per 100 g, with 4.6 g of sugars and 6.6 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatcakes category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 457 +7% |
| Total fat | 21.6 g | 20.3 +6% |
| Saturated fat | 6.7 g | 5.9 +13% |
| Carbohydrates | 65.8 g | 54.3 +21% |
| Total sugars | 4.6 g | 1.8 +149% |
| Added sugars | 3.7 g | 0.7 +453% |
| Dietary fiber | 5.8 g | 7.7 −25% |
| Protein | 6.6 g | 10.6 −38% |
| Salt | 1.8 g | 1.6 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Oatcakes products on Foodmetria.
Compared with other oatcakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal (63%), Wheat Flour (calcium carbonate, iron, niacin, thiamin), Palm Oil, Rapeseed Oil, Brown Sugar, Salt, Raising Agents: Diphosphates (E450), Bicarbonate of Soda (E500)
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5014241001301
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oatcakes?
Oatcakes contains 488 kcal per 100 g.
How much sugar is in Oatcakes?
Oatcakes has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatcakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatcakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 3 More oatcakes
View all →
d NOVA 3 
d NOVA 3 
e NOVA 4
c NOVA 3 
d NOVA 3 
d NOVA 4