Nutrition report ready

Lunch To-Go, Ready To Eat Tuna Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Starkist product.

Nutri-Score D NOVA 4

View details

Lunch To-Go, Ready To Eat Tuna Salad

by Starkist in Salads Barcode 0080000505095
Poor nutritional quality
Ultra-processed food

Lunch To-Go, Ready To Eat Tuna Salad by Starkist provides 187 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 kit (107 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 200 kcal 177 +6%
Total fat 6.5 g 7 g 9% 11.7 −44%
Saturated fat 3.3 g 3.5 g 18% 2.4 +36%
Carbohydrates 17.8 g 19 g 7% 12.4 +43%
Total sugars 4.7 g 5 g 4 +17%
Dietary fiber 0.9 g 1 g 4% 2.4 −63%
Protein 14 g 15 g 30% 7.3 +93%
Salt 1.4 g 1.5 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other salads

Calories higher 33%
Sugars higher 26%
Salt higher 21%
Saturated fat higher 20%
Protein top 10%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna salad: light tuna, water, water chestnuts, soybean oil, dill pickle relish (cucumbers, water, vinegar, salt, natural flavorings, xanthan gum, potassium sorbate, sodium benzoate, calcium chloride), contains 2% or less of the following: celery, egg yolks, vinegar, sugar, onion powder, mustard flour, salt, xanthan gum, modified food starch (corn), dextrose, guar gum, carrageenan, cellulose gel, sodium carboxymethylcellulose, phosphoric acid, titanium dioxide, potassium sorbate and sodium benzoate (as preservatives), natural and artificial flavors, calcium disodium edta. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue #1 and yellow #5.

May contain palm oilNot vegan
Allergens
CeleryEggsGlutenMustardSoybeans

Additives 17

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 kit (107 g)
Sold in
United States
Barcode
0080000505095

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lunch To-Go, Ready To Eat Tuna Salad?

Lunch To-Go, Ready To Eat Tuna Salad contains 187 kcal per 100 g and about 200 kcal per serving (1 kit (107 g)).

How much sugar is in Lunch To-Go, Ready To Eat Tuna Salad?

Lunch To-Go, Ready To Eat Tuna Salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lunch To-Go, Ready To Eat Tuna Salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lunch To-Go, Ready To Eat Tuna Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lunch To-Go, Ready To Eat Tuna Salad contain?

According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lunch To-Go, Ready To Eat Tuna Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →

More from Starkist

View all →