Love Mie Jambon Cheddar

by Daunat 140 g in Ham and cheese sandwiches Barcode 3367651003888

Sandwich au pain de mie sans croûte garni de jambon cuit choix et de cheddar fondu

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Love Mie Jambon Cheddar by Daunat provides 227 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 140 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 318 kcal 255 −11%
Total fat 10.6 g 14.8 g 19% 11.2 −5%
Saturated fat 3.6 g 5 g 25% 4.2 −14%
Carbohydrates 22 g 30.8 g 11% 25.3 −13%
Total sugars 3.3 g 4.6 g 2.9 +13%
Added sugars 6 g 8.4 g 17% 2.3 +166%
Protein 11 g 15.4 g 31% 11.9 −8%
Salt 1.9 g 2.7 g 1.4 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 22%
Sugars higher 30%
Salt higher 12%
Saturated fat lower 50%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture (50%) : jambon cuit choix 43% : jambon de porc, eau, sel, dextrose, sirop de glucose, arômes, stabilisants : E450 - E451, antioxydant : érythorbate de sodium, conservateur : E250. Cheddar fondu 29% : _cheddar_ 14%, eau, amidon modifié de pomme de terre, _beurre_, protéines de _lait_, sel émulsifiant : citrates de sodium, gélifiant : carraghénanes, colorant : extrait de paprika. Sauce au _fromage_ blanc : _fromage_ blanc 11%, huile de colza, eau, vinaigre, amidon transformé de pomme de terre, jaune d'_oeuf_, sucre, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre, sel, acidifiant : E330, antioxydant : disulfite de potassium, sel, épaississants : gomme guar - gomme xanthane, conservateur : sorbate de potassium. Pain de mie sans croûte (50%) : farine de _blé_, eau, sucre, huile de colza, levure, sel, _gluten_ de _blé_, farine de fèves, émulsifiant E471.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CeleryCrustaceansFishSesame seeds

Additives 14

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
140 g
Labels & certifications
No preservativesMade in France
Sold in
France
Barcode
3367651003888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Love Mie Jambon Cheddar?

Love Mie Jambon Cheddar contains 227 kcal per 100 g and about 318 kcal per serving (140 g).

How much sugar is in Love Mie Jambon Cheddar?

Love Mie Jambon Cheddar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Love Mie Jambon Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Love Mie Jambon Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Love Mie Jambon Cheddar contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, fish, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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