Lemon Cocunut Cake Porridge

by mymuesli 45 g in Porridge Barcode 4251680803511
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lemon Cocunut Cake Porridge by mymuesli provides 378 kcal per 100 g, with 10 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 45 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
8.8 g · High
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 321 +18%
Total fat 16.5 g 7.4 g 9% 7 +137%
Saturated fat 8.8 g 4 g 20% 2 +344%
Carbohydrates 43.3 g 19.5 g 7% 50 −13%
Total sugars 10 g 4.5 g 10.6 −6%
Added sugars 6.3 g 2.8 g 6% 4.8 +30%
Dietary fiber 7.7 g 3.5 g 13% 7.9
Protein 10 g 4.5 g 9% 11 −9%
Salt 0.1 g 0 g 0.3 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 33%
Sugars higher 49%
Salt lower 49%
Saturated fat higher 3%
Protein top 64%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

feine Haferflocken, weiße Schokoladenkekse mit Zitronengeschmack (24%) (Rohrzucker, Weizenmehl, Kakaobutter, Vollmilchpulver, Butter, Zitronenpulver, Glanzüberzug (Gummi Arabicum), Honig, Magermilchpulver, Zitronenextrakt, Vanillepulver, Backtriebmittel Natriumhydrogencarbonat, Meersalz), Kokosraspeln (11%), Haferkleie, Mohnsamen.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-037
Sold in
Germany
Barcode
4251680803511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon Cocunut Cake Porridge?

Lemon Cocunut Cake Porridge contains 378 kcal per 100 g and about 170 kcal per serving (45 g).

How much sugar is in Lemon Cocunut Cake Porridge?

Lemon Cocunut Cake Porridge has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lemon Cocunut Cake Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon Cocunut Cake Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon Cocunut Cake Porridge contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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