Le Big Mac™

by McDonald’s 219 g in Hamburgers from fast food Barcode 9387949318313
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Le Big Mac™ by McDonald’s provides 231 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers from fast food category and comes in a 219 g pack. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 219

Nutrient Per 100 g Category avg
Calories 231 kcal 299 −23%
Total fat 11 g 16.7 −34%
Saturated fat 4.2 g 6.8 −38%
Carbohydrates 19 g 21.3 −11%
Total sugars 4 g 4
Added sugars 3.3 g 1.1 +184%
Dietary fiber 1.4 g 1.8 −24%
Protein 12 g 15.3 −21%
Salt 1 g 1.2 −20%

Category average across 23 Hamburgers from fast food products on Foodmetria.

Compared with other hamburgers from fast food

Calories lower 16%
Sugars higher 42%
Salt lower 33%
Saturated fat lower 28%
Protein top 74%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain aux graines de sesame (E927a, E471, E282, E281), steak haché de Bœuf (origine : France), salade, sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'œuf, épices (dont moutarde, sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509)E15, E433, E211,EDTA), salade (origine : France), cheddar (orgine : Royaume-Uni) (E330, E338, E450), cornichons (E520, E434) oignons. En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Graine de sésame, Lait, Oeufs, Moutarde.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk
Moderate overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
219 g
Serving size
219
Labels & certifications
Non-vegetarian100% muscle
Sold in
France
Barcode
9387949318313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Big Mac™?

Le Big Mac™ contains 231 kcal per 100 g.

How much sugar is in Le Big Mac™?

Le Big Mac™ has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Big Mac™ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Big Mac™ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Big Mac™ contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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