Burger King Impossible Whopper (Vegan) vs Le Big Mac™
Overall, Burger King Impossible Whopper (Vegan) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Burger King Impossible Whopper (Vegan)
Le Big Mac™
Nutrition per 100 g
| Nutrient | Burger King Impossible Whopp... | Le Big Mac™ |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 231 kcal |
| Fat | 8.6 g | 11 g |
| Saturated fat | 1.6 g | 4.2 g |
| Sugars | 3.2 g | 4 g |
| Salt | — | 1 g |
| Fiber | 3.6 g | 1.4 g |
| Protein | 9.7 g | 12 g |
| Additives | 2 | 16 |
| Allergens | Soybeans | Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger King Impossible Whopper (Vegan) has 18% fewer calories (190 kcal vs 231 kcal).
- Burger King Impossible Whopper (Vegan) has 22% less fat (8.6 g vs 11 g).
- Burger King Impossible Whopper (Vegan) has 61% less saturated fat (1.6 g vs 4.2 g).
- Burger King Impossible Whopper (Vegan) has 20% less sugar (3.2 g vs 4 g).
- Burger King Impossible Whopper (Vegan) has 61% more fiber (3.6 g vs 1.4 g).
- Le Big Mac™ has 19% more protein (12 g vs 9.7 g).
- Le Big Mac™ has the better Nutri-Score.
- Only Le Big Mac™ lists: Eggs, Gluten, Milk, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Burger King Impossible Whopper (Vegan)
water, soy protein concentrate, coconut oil, sunflower oil, natural flavors, 2% or less of: potato protein, methylcellulose, yeast extract, cultured dextrose, food starch modified, soy leghemoglobin, salt, soy protein isolate, mixed tocopherols (vitamin e), zinc gluconate, thiamine hydrochloride (vitamin b1), sodium ascorbate (vitamin c), niacin, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin b12
Le Big Mac™
Pain aux graines de sesame (E927a, E471, E282, E281), steak haché de Bœuf (origine : France), salade, sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'œuf, épices (dont moutarde, sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509)E15, E433, E211,EDTA), salade (origine : France), cheddar (orgine : Royaume-Uni) (E330, E338, E450), cornichons (E520, E434) oignons. En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Graine de sésame, Lait, Oeufs, Moutarde.
FAQ
Which is healthier: Burger King Impossible Whopper (Vegan) or Le Big Mac™?
Overall, Burger King Impossible Whopper (Vegan) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger King Impossible Whopper (Vegan) has fewer calories: 190 kcal versus 231 kcal per 100 g.
Which has less sugar?
Burger King Impossible Whopper (Vegan) has less sugar: 3.2 g versus 4 g per 100 g.