Chicken Louisiane Steakhouse vs Le Big Mac™
Overall, Le Big Mac™ has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Louisiane Steakhouse | Le Big Mac™ |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 267 kcal | 231 kcal |
| Fat | 14.5 g | 11 g |
| Saturated fat | 4.7 g | 4.2 g |
| Sugars | 4.7 g | 4 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 1.4 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 16 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Big Mac™ has 13% fewer calories (231 kcal vs 267 kcal).
- Le Big Mac™ has 24% less fat (11 g vs 14.5 g).
- Le Big Mac™ has 11% less saturated fat (4.2 g vs 4.7 g).
- Le Big Mac™ has 15% less sugar (4 g vs 4.7 g).
- Le Big Mac™ has 31% less salt (1 g vs 1.5 g).
- Chicken Louisiane Steakhouse is less processed (lower NOVA group).
- Only Chicken Louisiane Steakhouse lists: Celery.
- Only Le Big Mac™ lists: Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Chicken Louisiane Steakhouse
Pain, sauce, oignons frits, salade, tomates, bacon, fromage, poulet
Le Big Mac™
Pain aux graines de sesame (E927a, E471, E282, E281), steak haché de Bœuf (origine : France), salade, sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'œuf, épices (dont moutarde, sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509)E15, E433, E211,EDTA), salade (origine : France), cheddar (orgine : Royaume-Uni) (E330, E338, E450), cornichons (E520, E434) oignons. En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Graine de sésame, Lait, Oeufs, Moutarde.
FAQ
Which is healthier: Chicken Louisiane Steakhouse or Le Big Mac™?
Overall, Le Big Mac™ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Big Mac™ has fewer calories: 231 kcal versus 267 kcal per 100 g.
Which has less sugar?
Le Big Mac™ has less sugar: 4 g versus 4.7 g per 100 g.