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Laku kerrosmämmi
Laku kerrosmämmi by Kymppi provides 210 kcal per 100 g, with 14.6 g of sugars and 3.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mämmi category and comes in a 130 g pack. Contains: gluten, kaurauute.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 166 +26% |
| Total fat | 5.6 g | 1.7 +226% |
| Saturated fat | 3.1 g | 0.7 +345% |
| Carbohydrates | 34 g | 31.5 +8% |
| Total sugars | 14.6 g | 9.6 +52% |
| Dietary fiber | 4.7 g | 5.6 −16% |
| Protein | 3.6 g | 3.7 |
| Salt | 0.3 g | 0.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Mämmi products on Foodmetria.
Compared with other mämmi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mämmi (80 g): Vesi, _ruisjauho_, _ruismallas_, siirappi, suola, pomeranssinkuori, säilöntäaine E202. Lakritsikastike (50 g): Vesi, kasvirasvasekoite (vesi, kokonaan kovetetut kasviöljyt (kookos, rypsi), sokeri, _kaurauute_, suola), kastikeaineseos (sokeri, lakritsiuutejauhe, muunnettu tärkkelys, värit (E150c, E153), aromit, sitruunauute, säilöntäaineet (E262(i), E262), suola, sakeuttamisaine E410, rypsiöljy, hapettumisenestoaine E301), rypsiöljy
- Allergens
- GlutenKaurauute
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Finland
- Barcode
- 6420260815611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laku kerrosmämmi?
Laku kerrosmämmi contains 210 kcal per 100 g.
How much sugar is in Laku kerrosmämmi?
Laku kerrosmämmi has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Laku kerrosmämmi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laku kerrosmämmi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Laku kerrosmämmi contain?
According to the label data it contains: Gluten, Kaurauute. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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