Top 10 · Updated October 2026

Healthiest Mämmi by Nutri-Score

5 of the top 10 mämmi products carry Nutri-Score A; the rest score C or better. The mämmi with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 17 mämmi with complete data.

1

Mämmi

HoviRuoka

a NOVA 3 150 kcal 1.9 g sugar 4.9 g protein 0.9 g fat
2

Kylänpään mämmi

Royal Bakery · 700 g

a NOVA 3 194 kcal 2 g sugar 4.2 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Perinteisesti imellytetty mämmi

Saarioinen · 700 g

a NOVA 3 180 kcal 9 g sugar 5 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Mämmi

Saarioinen · 100 g

a NOVA 3 160 kcal 9 g sugar 4 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Mämmi

Kymppi · 700 g

a NOVA 3 173 kcal 10 g sugar 5 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Marjamämmi

Kymppi · 550 g

b NOVA 3 153 kcal 9 g sugar 4 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Herkkumämmi

Elonen · 550 g

b NOVA 3 180 kcal 11 g sugar 4.1 g protein 0.8 g fat

Also: Palm oil free
8

Mokka Kerrosmämmi

Kymppi · 130 g

c NOVA 4 158 kcal 12 g sugar 2.5 g protein 4 g fat

Also: Palm oil free · No additives
9

Vanilja Kerrosmämmi

Kymppi · 130 g

c NOVA 4 163 kcal 13 g sugar 3 g protein 3.5 g fat

Also: Palm oil free · Vegetarian · No additives
10

Gluteeniton Mämmi

Kymppi · 100 g

c NOVA 3 180 kcal 11.6 g sugar 3.9 g protein 1.5 g fat

Also: Palm oil free

How we built this list

We ranked all published mämmi on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mämmi rankings

Highest-Protein Mämmi Least Processed Mämmi Lowest-Calorie Mämmi Best Low-Sugar Mämmi All mämmi