Marjamämmi

by Kymppi 550 g in Mämmi Barcode 6420260810319
Good nutritional quality
Processed food

Marjamämmi by Kymppi provides 153 kcal per 100 g, with 9 g of sugars and 4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mämmi category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 166 −8%
Total fat 0.8 g 1.7 −53%
Saturated fat 0.1 g 0.7 −86%
Carbohydrates 29 g 31.5 −8%
Total sugars 9 g 9.6 −7%
Dietary fiber 7 g 5.6 +25%
Protein 4 g 3.7 +7%
Salt 0.8 g 0.3 +148%

Category average across 17 Mämmi products on Foodmetria.

Compared with other mämmi

Calories lower 24%
Sugars lower 29%
Salt higher 6%
Saturated fat lower 12%
Protein top 59%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, _ruisjauho_, siirappi, puolukka, _ruismallas_, mustikka, puolukkamehu, suola, vadelmajauhe

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
550 g
Labels & certifications
source of fibreHigh fibresHyvää suomesta
Sold in
Finland
Barcode
6420260810319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marjamämmi?

Marjamämmi contains 153 kcal per 100 g.

How much sugar is in Marjamämmi?

Marjamämmi has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Marjamämmi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marjamämmi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Marjamämmi contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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