Kylänpään mämmi

by Royal Bakery 700 g in Mämmi Barcode 6418851204258

Perinteinen tuoremämmi

Very good nutritional quality
Processed food

Kylänpään mämmi by Royal Bakery provides 194 kcal per 100 g, with 2 g of sugars and 4.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mämmi category and comes in a 700 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 166 +17%
Total fat 0.8 g 1.7 −53%
Saturated fat 0.1 g 0.7 −86%
Carbohydrates 39 g 31.5 +24%
Total sugars 2 g 9.6 −79%
Dietary fiber 8.1 g 5.6 +45%
Protein 4.2 g 3.7 +13%
Salt 0.4 g 0.3 +24%

Category average across 17 Mämmi products on Foodmetria.

Compared with other mämmi

Calories higher 24%
Sugars lower 12%
Salt higher 24%
Saturated fat lower 12%
Protein top 41%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Ruismallas_, _ruisjauho_, siirappi, vesi, pomeranssinkuori, suola, säilöntäaine (E202)

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Labels & certifications
VegetarianVeganNo lactose
Sold in
Finland
Barcode
6418851204258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kylänpään mämmi?

Kylänpään mämmi contains 194 kcal per 100 g.

How much sugar is in Kylänpään mämmi?

Kylänpään mämmi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kylänpään mämmi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kylänpään mämmi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kylänpään mämmi contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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