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Gluteeniton Mämmi
Gluteeniton Mämmi by Kymppi provides 180 kcal per 100 g, with 11.6 g of sugars and 3.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mämmi category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 166 +8% |
| Total fat | 1.5 g | 1.7 −13% |
| Saturated fat | 0.3 g | 0.7 −57% |
| Carbohydrates | 36 g | 31.5 +14% |
| Total sugars | 11.6 g | 9.6 +20% |
| Dietary fiber | 3.3 g | 5.6 −41% |
| Protein | 3.9 g | 3.7 +5% |
| Salt | 0.3 g | 0.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Mämmi products on Foodmetria.
Compared with other mämmi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, gluteeniton KAURAjauho (Suomi), gluteeniton OHRAmallasuute perunahiutale, siirappi, suola, pomeranssinkuori, säilöntäaine (E202).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Finland
- Barcode
- 6420260816007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluteeniton Mämmi?
Gluteeniton Mämmi contains 180 kcal per 100 g.
How much sugar is in Gluteeniton Mämmi?
Gluteeniton Mämmi has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluteeniton Mämmi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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