View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Herkkumämmi
Herkkumämmi by Elonen provides 180 kcal per 100 g, with 11 g of sugars and 4.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mämmi category and comes in a 550 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 166 +8% |
| Total fat | 0.8 g | 1.7 −53% |
| Saturated fat | 0.1 g | 0.7 −86% |
| Carbohydrates | 36 g | 31.5 +14% |
| Total sugars | 11 g | 9.6 +14% |
| Dietary fiber | 6.2 g | 5.6 +11% |
| Protein | 4.1 g | 3.7 +10% |
| Salt | 0.3 g | 0.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Mämmi products on Foodmetria.
Compared with other mämmi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, _ruisjauho_, _ruismallas_, siirappi, sokeri, appelsiinikuorihillo (sokeri, appelsiini, vesi), suola, säilöntäaine (E202)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Labels & certifications
- source of fibreNo lactoseNo milk
- Sold in
- Finland
- Barcode
- 6410580002501
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Herkkumämmi?
Herkkumämmi contains 180 kcal per 100 g.
How much sugar is in Herkkumämmi?
Herkkumämmi has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Herkkumämmi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Herkkumämmi contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 More mämmi
View all →
a NOVA 3 
a NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 4 
c NOVA 4 More from Elonen
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4