Kasza Jęczmienna by Plony natury

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Kasza Jęczmienna

by Plony natury 4x100g in Groats Barcode 5908267104750
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kasza Jęczmienna by Plony natury provides 339 kcal per 100 g, with 0.8 g of sugars and 9.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 4x100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 310 +9%
Total fat 2 g 2.7 −25%
Saturated fat 0.6 g 0.6
Carbohydrates 66 g 59.1 +12%
Total sugars 0.8 g 2.6 −69%
Added sugars 0 g 1.6 −100%
Dietary fiber 8.7 g 6.4 +36%
Protein 9.8 g 10.1
Salt 0 g 0.1 −91%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories lower 33%
Sugars lower 37%
Salt lower 24%
Saturated fat higher 43%
Protein top 62%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza jęczmienna perłowa

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
4x100g
Labels & certifications
FSC
Sold in
Poland
Barcode
5908267104750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza Jęczmienna?

Kasza Jęczmienna contains 339 kcal per 100 g.

How much sugar is in Kasza Jęczmienna?

Kasza Jęczmienna has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasza Jęczmienna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasza Jęczmienna vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kasza Jęczmienna contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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