Jamón Cocido Extra

by noel 120gr in White hams Barcode 8410783356430
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jamón Cocido Extra by noel provides 147 kcal per 100 g and 20 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120gr pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 29 kcal 131 +12%
Total fat 7 g 1.4 g 2% 5.2 +35%
Carbohydrates 0.9 g 0.2 g 0% 1.1 −18%
Added sugars 1.7 g 0.3 g 1% 1.8 −8%
Protein 20 g 4 g 8% 20
Salt 1.7 g 0.3 g 2.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Salt lower 16%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo 50% raza Ibérica (97%), sal, dextrosa, antioxidante (eritorbato sódico), aroma, conservador (nitrito sódico). // Información adicional:

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120gr
Serving size
1 portion (20 g)
Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8410783356430

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón Cocido Extra?

Jamón Cocido Extra contains 147 kcal per 100 g and about 29 kcal per serving (1 portion (20 g)).

Is Jamón Cocido Extra healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón Cocido Extra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from noel

View all →