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Jambon Supérieur Sans couenne
Jambon cuit supérieur découenné dégraissé issu de l'agriculture biologique.
Jambon Supérieur Sans couenne by Carrefour BIO provides 114 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 160 g (4 x 40 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 46 kcal | 131 −13% | |
| Total fat | 3.4 g | 1.4 g | 2% | 5.2 −34% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.9 −37% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 1.8 −86% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 8 g | 16% | 20 |
| Salt | 1.5 g | 0.6 g | 2.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sels (chlorure de sodium et chlorure de potassium), sucre de canne*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédient issu de l'agriculture biologique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g (4 x 40 g)
- Serving size
- 40g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFrench meatNutriscoreFR-BIO-01French agricultureFrench porkMade in FranceNutriscore Grade CAb agriculture biologique
- Sold in
- France
- Barcode
- 3560071242893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur Sans couenne?
Jambon Supérieur Sans couenne contains 114 kcal per 100 g and about 46 kcal per serving (40g).
How much sugar is in Jambon Supérieur Sans couenne?
Jambon Supérieur Sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur Sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur Sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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