Jambon sec supérieur by Rochambeau

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon sec supérieur

by Rochambeau in Raw cured ham Barcode 3439497008232
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon sec supérieur by Rochambeau provides 247 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 246
Total fat 15 g 13.9 +8%
Saturated fat 5.7 g 5.2 +9%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.4 +25%
Protein 27 g 29.3 −8%
Salt 5.6 g 4.9 +15%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 47%
Sugars lower 50%
Salt higher 16%
Saturated fat higher 35%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
superior quality
Sold in
France
Barcode
3439497008232

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec supérieur?

Jambon sec supérieur contains 247 kcal per 100 g.

How much sugar is in Jambon sec supérieur?

Jambon sec supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec supérieur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

6 Parma Ham Slices d NOVA 3
6 Parma Ham Slices
Sainsbury's
277 kcal
18.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 27.3 g protein
Nutri-Score D vs E−89% salt
Bresaola Bio Valtellina IGP e NOVA 3
Bresaola Bio Valtellina IGP
Citterio · 80 g
163 kcal
3 Fat g
0.5 Sugar g
4.3 Salt g
per 100 g · 34 g protein
−74% saturated fat−23% salt+26% protein
Jamon Serrano e
Jamon Serrano
Incarlopsa · 240 g
247 kcal
12.2 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 33.5 g protein
−19% saturated fat−36% salt+24% protein
Jambon sec Italien - x6 tranches, 100g e NOVA 3
Jambon sec Italien - x6 tranches, 100g
U · 100 g
213 kcal
10 Fat g
0.5 Sugar g
5.1 Salt g
per 100 g · 30 g protein
−95% saturated fat

More raw cured ham

View all →
Jamón Serrano g.t.S. e NOVA 3
Jamón Serrano g.t.S.
Dulano · 100g
230 kcal
12 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Jambon Serrano 11 mois d'affinage minimum e NOVA 4
Jambon Serrano 11 mois d'affinage minimum
Carrefour Extra · 100 g
216 kcal
10 Fat g
1 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jbon e NOVA 3
Jbon
aoste · 0.165 kg
274 kcal
18 Fat g
1 Sugar g
5.7 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Jambon sec e NOVA 4
Jambon sec
Marque Repère · 100 g
222 kcal
12 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 3
Jambon de Bayonne
Carrefour · 100 g
244 kcal
14 Fat g
0.5 Sugar g
4.5 Salt g
per 100 g · 29 g protein
Raw cured ham
Jambon Serrano - x6 tranches, 100g e NOVA 3
Jambon Serrano - x6 tranches, 100g
U · 100 g
222 kcal
10 Fat g
0.8 Sugar g
4.8 Salt g
per 100 g · 32 g protein
Palm oil free 1 allergen

More from Rochambeau

View all →
Pain de mie complet b NOVA 4
Pain de mie complet
Rochambeau · 500 g
258 kcal
1.7 Fat g
5.6 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
1 allergen
Pain de mie nature c NOVA 4
Pain de mie nature
Rochambeau · 550 g
277 kcal
4 Fat g
7.2 Sugar g
1.1 Salt g
per 100 g · 8 g protein
1 allergen
Pains au lait d NOVA 4
Pains au lait
Rochambeau · 350 g
337 kcal
9.3 Fat g
11.8 Sugar g
1.1 Salt g
per 100 g · 8.2 g protein
3 allergens
Sel de céleri NOVA 2
Sel de céleri
Rochambeau
3 kcal
0 Fat g
0.2 Sugar g
88 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan 1 allergen
Brioche d
Brioche
Rochambeau · 500 g
339 kcal
9.4 Fat g
14.8 Sugar g
1.3 Salt g
per 100 g · 8.2 g protein
Brioches
Oreillons d'abricots peles au sirop leger a
Oreillons d'abricots peles au sirop leger
Rochambeau
51 kcal
0.5 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Apricots in syrup