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Jambon dégraissé
Jambon dégraissé by Boni provides 114 kcal per 100 g, with 0.1 g of sugars and 21.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 131 −13% |
| Total fat | 2.8 g | 5.2 −46% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.1 g | 1.1 −91% |
| Total sugars | 0.1 g | 0.7 −85% |
| Added sugars | 0.3 g | 1.8 −83% |
| Dietary fiber | 0.1 g | 0.3 −81% |
| Protein | 21.8 g | 20 +9% |
| Salt | 1.5 g | 2.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel iodé, sucre, sirop de glucose, dextrose, extraits de plantes aromatiques et d'épices, extraits de levure, - épaississants (E407a, E415, E410), correcteur d'acidité (E500), antioxydants (E300, E301, E392), conservateur (E250). Peut contenir des traces de gluten, d'œufs, de soja, de lait, de fruits à coque, de céleri et de moutarde.
- May contain traces
- CeleryEggsGlutenMilkMustardNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400141196610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon dégraissé?
Jambon dégraissé contains 114 kcal per 100 g.
How much sugar is in Jambon dégraissé?
Jambon dégraissé has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon dégraissé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon dégraissé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon dégraissé contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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