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Jambon dégraissé
Jambon dégraissé by Delhaize provides 123 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 148 g pack. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 131 −6% |
| Total fat | 2.9 g | 5.2 −44% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0.8 g | 1.8 −58% |
| Dietary fiber | 0.5 g | 0.3 +93% |
| Protein | 24 g | 20 +20% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc 97%, sel iodé, sucre, sirop de glucose, dextrose, épices, extrait de levure, épaississants (E407a, E415, E410), correcteur d'acidité (E500), antioxydants (E300, E301, E392), conservateur (E250). Fabriqué dans un atelier qui utilise lait, oeuf, fru ts à coque, moutarde, céleri.
- Allergens
- CeleryMustard
- May contain traces
- CeleryEggsMilkMustardNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 148 g
- Sold in
- France
- Barcode
- 2258120003038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon dégraissé?
Jambon dégraissé contains 123 kcal per 100 g.
How much sugar is in Jambon dégraissé?
Jambon dégraissé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon dégraissé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon dégraissé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon dégraissé contain?
According to the label data it contains: Celery, Mustard. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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