View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit dégraissé
Jambon cuit dégraissé by Boni provides 105 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 131 −20% |
| Total fat | 2.5 g | 5.2 −52% |
| Saturated fat | 0.9 g | 1.9 −53% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 6.3 g | 1.8 +246% |
| Protein | 20 g | 20 |
| Salt | 2.4 g | 2.1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL GEKOOKTE ONTVETTE HAM-86 % varkensvlees, water, zout, dextrose, glucosestroop, stabilisatoren (E450, E451, E407), kruiden, aroma's, antioxidant (E301), smaakversterker (E635), conserveermiddel (E250). FR JAMBON CUIT DÉGRAISSÉ - 86 % viande de porc, eau, sel, dextrose, sirop de glucose, stabilisants (E450, E451, E407), plantes aromatiques, arômes, antloxydant E301), exhausteur de goût (E635), conservateur (E250). 27350
- May contain traces
- Sans gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141380774
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit dégraissé?
Jambon cuit dégraissé contains 105 kcal per 100 g.
How much sugar is in Jambon cuit dégraissé?
Jambon cuit dégraissé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit dégraissé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit dégraissé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cuit dégraissé contain?
No allergens are listed in the label data. It may also contain traces of sans gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c NOVA 3 
b NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4