Jambon cru

by Anna's Best 155g in Ham sandwiches Barcode 7613269250883
Poor nutritional quality
Ultra-processed food

Jambon cru by Anna's Best provides 291 kcal per 100 g, with 6 g of sugars and 15 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 155g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3 g · Moderate
Sugars
6 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 245 +19%
Total fat 10 g 10
Saturated fat 3 g 3.3 −9%
Carbohydrates 34 g 26.5 +28%
Total sugars 6 g 2.9 +108%
Added sugars 3.7 g 2.5 +50%
Dietary fiber 2.5 g 2.4 +5%
Protein 15 g 11.2 +33%
Salt 1.9 g 1.6 +15%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 12%
Sugars higher 8%
Salt higher 22%
Saturated fat higher 48%
Protein top 7%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de blé 62% (farine de BLE, eau, levure, LAIT écrémé en poudre, PETIT-LAIT en poudre, glucose, sel de cuisine, fibres de betteraves sucrières, GLUTEN DE BLE, BEURRE, agent de traitement de la farine: acide ascorbique), jambon cru 22% (viande de porc (Suisse), sel de cuisine, dextrose, épices, exhausteur de goût: glutamate monosodique, conservateur: E 252, antioxydant: E 301, extrait d'épices), mayonnaise pour saiades (huile de tournesol, eau, vinaigre de table, jaune d'EUF (d'oeufs d'élevage au soll, épaississants: amidon modifié de mais visqueux, gomme guar et E 415, sel de cuisine iodé, sucre, colorant: caroténoides), Grana Padano (FROMAGE) 6% (au lait cru, avec conservateur: E1105 à base d'EUFS), roquette 3%.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 9

E1105 - Lysozyme
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
155g
Sold in
Switzerland
Barcode
7613269250883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru?

Jambon cru contains 291 kcal per 100 g.

How much sugar is in Jambon cru?

Jambon cru has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jambon cru healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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