Hummus nature

by Anna's Best 200g in Hummus Barcode 7623186172953
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hummus nature by Anna's Best provides 264 kcal per 100 g, with 0.7 g of sugars and 7.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200g pack. Contains: sesame seeds, sesampaste.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 264 kcal 247 +7%
Total fat 18 g 18 g 23% 18.1
Saturated fat 1.9 g 1.9 g 10% 2.3 −16%
Carbohydrates 16 g 16 g 6% 12.9 +24%
Total sugars 0.7 g 0.7 g 2.1 −67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.8 g 3.8 g 14% 5.1 −26%
Protein 7.5 g 7.5 g 15% 6.6 +14%
Salt 1.2 g 1.2 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 41%
Sugars lower 29%
Salt higher 32%
Saturated fat lower 42%
Protein top 19%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen gekocht 53%, Wasser, SESAMpaste 13%, Rapsöl, Knoblauch 7%, Zitronensaftkonzentrat, Kochsalz, Konservierungsstoff: Kaliumsorbat, Gewürze.

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSESAMpaste

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade CNutriscore Grade D
Sold in
Germany, Switzerland
Barcode
7623186172953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus nature?

Hummus nature contains 264 kcal per 100 g and about 264 kcal per serving (100 g).

How much sugar is in Hummus nature?

Hummus nature has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus nature contain?

According to the label data it contains: Sesame seeds, SESAMpaste. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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