Jambon aux oignons avec couenne

by Casino 4 tranches (220 g) in White hams Barcode 3222476759702

Jambon cuit supérieur avec couenne, bruni, aux oignons déshydratés frits

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon aux oignons avec couenne by Casino provides 132 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 4 tranches (220 g) pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 131
Total fat 5.1 g 5.2
Saturated fat 2.3 g 1.9 +21%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.7 g 1.8 −64%
Dietary fiber 0.1 g 0.3 −54%
Protein 21 g 20 +5%
Salt 2.1 g 2.1

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 38%
Sugars lower 15%
Salt higher 23%
Saturated fat higher 31%
Protein top 42%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) - sel - oignons déshydratés frits 1,3% (oignons 1,1% - huile de tournesol) - bouillon déshydraté (eau - oignon - ail - poivre - clou de girofle - noix de muscade - thym - laurier) - dextrose - arôme naturel - bouillon de porc déshydraté (eau - os et viande de porc) - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium - colorant de surface : caramel ordinaire. Traces de _lait_, _fruits à coque_, _soja_, _œuf_, _moutarde_.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilkMustardNutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches (220 g)
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3222476759702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon aux oignons avec couenne?

Jambon aux oignons avec couenne contains 132 kcal per 100 g.

How much sugar is in Jambon aux oignons avec couenne?

Jambon aux oignons avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon aux oignons avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon aux oignons avec couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon aux oignons avec couenne contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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