Instant oatmeal with strawberries
Instant oatmeal with strawberries by Blue Chip Group Inc. provides 413 kcal per 100 g, with 21.7 g of sugars and 10.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 190 kcal | 389 +6% | |
| Total fat | 9.8 g | 4.5 g | 6% | 7.8 +25% |
| Saturated fat | 5.4 g | 2.5 g | 13% | 1.6 +238% |
| Carbohydrates | 71.7 g | 33 g | 12% | 69.5 |
| Total sugars | 21.7 g | 10 g | 17.7 +23% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 7.7 −16% |
| Protein | 10.9 g | 5 g | 10% | 10.3 +6% |
| Salt | 0.5 g | 0.2 g | 0.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quick rolled oats, brown sugar, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, sugar, mono and diglycerides, polysorbate 80, sodium silicoaluminate, tetrasodium pyrophosphate, soy lecithin), maple flavor (natural & artificial), salt, sliced freeze dried strawberries.
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (46 g)
- Sold in
- United States
- Barcode
- 0078716268304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant oatmeal with strawberries?
Instant oatmeal with strawberries contains 413 kcal per 100 g and about 190 kcal per serving (1/2 cup (46 g)).
How much sugar is in Instant oatmeal with strawberries?
Instant oatmeal with strawberries has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant oatmeal with strawberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant oatmeal with strawberries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant oatmeal with strawberries contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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