Black turtle beans

by Blue Chip Group Inc. in Mixed vegetables Barcode 0078716013454
Very good nutritional quality
Unprocessed or minimally processed

Black turtle beans by Blue Chip Group Inc. provides 326 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 150 kcal 288 +13%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 63 g 29 g 11% 49.2 +28%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 21.7 g 10 g 36% 17.4 +24%
Protein 21.7 g 10 g 20% 16.9 +28%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 44%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 38%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black turtle beans.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (46 g)
Sold in
United States
Barcode
0078716013454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black turtle beans?

Black turtle beans contains 326 kcal per 100 g and about 150 kcal per serving (1/4 cup (46 g)).

How much sugar is in Black turtle beans?

Black turtle beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black turtle beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black turtle beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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