Instant Blueberry Granola
Instant Blueberry Granola by Blue Chip Group Inc. provides 396 kcal per 100 g, with 30.2 g of sugars and 13.2 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 210 kcal | 389 | |
| Total fat | 11.3 g | 6 g | 8% | 7.8 +45% |
| Saturated fat | 1.9 g | 1 g | 5% | 1.6 +17% |
| Carbohydrates | 60.4 g | 32 g | 12% | 69.5 −13% |
| Total sugars | 30.2 g | 16 g | 17.7 +70% | |
| Dietary fiber | 5.7 g | 3 g | 11% | 7.7 −26% |
| Protein | 13.2 g | 7 g | 14% | 10.3 +28% |
| Salt | 0.4 g | 0.2 g | 0.8 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola blend (organic rolled oats, organic evaporated cane juice, expeller pressed canola oil, coconut, almonds, sesame seeds, sunflower seeds, cashews, walnuts, honey, sea salt, natural vanilla flavor, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed and organic nutmeg), nonfat dry milk (nonfat dry milk, vitamin a palmitate, vitamin d3), freeze dried blueberries.
- Allergens
- MilkNutsSesame seeds
Product details
- Serving size
- 1/2 cup (53 g)
- Sold in
- United States
- Barcode
- 0078716268205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Blueberry Granola?
Instant Blueberry Granola contains 396 kcal per 100 g and about 210 kcal per serving (1/2 cup (53 g)).
How much sugar is in Instant Blueberry Granola?
Instant Blueberry Granola has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Blueberry Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Blueberry Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Blueberry Granola contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1