Instant black beans and rice
Instant black beans and rice by Blue Chip Group Inc. provides 288 kcal per 100 g, with 5.1 g of sugars and 13.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 288 kcal | 170 kcal | |
| Total fat | 1.7 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 74.6 g | 44 g | 16% |
| Total sugars | 5.1 g | 3 g | |
| Dietary fiber | 16.9 g | 10 g | 36% |
| Protein | 13.6 g | 8 g | 16% |
| Salt | 3.2 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
Black bean flakes, long grain white rice, beef base (salt, hydrolyzed soy protein, sugar, corn starch, caramel color, maltodextrin, onion powder, natural flavor, citric acid), modified food starch, dehydrated chopped onion, seasoning, spices, dehydrated red and green bell peppers, granulated garlic, cumin, cilantro, ground oregano, black pepper, celery seeds.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (59 g)
- Sold in
- United States
- Barcode
- 0078716268700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant black beans and rice?
Instant black beans and rice contains 288 kcal per 100 g and about 170 kcal per serving (3/4 cup (59 g)).
How much sugar is in Instant black beans and rice?
Instant black beans and rice has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant black beans and rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant black beans and rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.