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Instant Oatmeal Maple & Brown Sugar
Instant Oatmeal Maple & Brown Sugar by Millville provides 395 kcal per 100 g, with 27.9 g of sugars and 9.3 g of protein. That is 130% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 10 1.51oz packets pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 372 +6% | |
| Total fat | 4.7 g | 2 g | 3% | 5.7 −19% |
| Carbohydrates | 76.7 g | 33 g | 12% | 67 +15% |
| Total sugars | 27.9 g | 12 g | 12.1 +130% | |
| Added sugars | 25.6 g | 11 g | 22% | 7.8 +229% |
| Dietary fiber | 7 g | 3 g | 11% | 8.8 −21% |
| Protein | 9.3 g | 4 g | 8% | 10.8 −14% |
| Salt | 1.5 g | 0.6 g | 0.6 +157% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, contains less than 2% of: salt, calcium carbonate (a source of calcium), natural flavor, guar gum, caramel color, ferríc phosphate (a source of iron), vitamin a palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate, folic acid*, *one of the b vitamins
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 1.51oz packets
- Serving size
- 1 serving (43 g)
- Sold in
- United States
- Barcode
- 4099100077780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 395 kcal per 100 g and about 170 kcal per serving (1 serving (43 g)).
How much sugar is in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Maple & Brown Sugar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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