Honey graham, cocoa corn puff and marshmallow cereal

by Mom Brands in Cereals and their products Barcode 0042400231981
Bad nutritional quality
Ultra-processed food

Honey graham, cocoa corn puff and marshmallow cereal by Mom Brands provides 400 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
40 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 8.3 g 2.5 g 3% 7.8 +6%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 80 g 24 g 9% 69.5 +15%
Total sugars 40 g 12 g 17.7 +126%
Dietary fiber 3.3 g 1 g 4% 7.7 −57%
Protein 3.3 g 1 g 2% 10.3 −68%
Salt 1.8 g 0.5 g 0.8 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 9%
Salt higher 9%
Saturated fat higher 27%
Protein top 94%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn meal, sugar, whole grain wheat, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, natural flavor), molasses, partially hydrogenated soybean oil, fructose, corn flour, modified corn starch, contains 2% or less of: corn syrup, honey, salt, baking soda, corn bran, cocoa powder (processed with alkali), coconut oil and/or canola oil and/or soybean oil, soy lecithin, dextrose, caramel color, trisodium phosphate, natural & artificial flavor. bht (to preserve freshness). vitamins & minerals: vitamin b1 (tahimin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0042400231981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey graham, cocoa corn puff and marshmallow cereal?

Honey graham, cocoa corn puff and marshmallow cereal contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Honey graham, cocoa corn puff and marshmallow cereal?

Honey graham, cocoa corn puff and marshmallow cereal has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey graham, cocoa corn puff and marshmallow cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey graham, cocoa corn puff and marshmallow cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey graham, cocoa corn puff and marshmallow cereal contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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