Frosted mini spooners

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Frosted mini spooners by Mom Brands provides 338 kcal per 100 g, with 20.5 g of sugars and 8.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals fortified with vitamins and chemical elements category and comes in a 425 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
20.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 101 kcal 365 −7%
Total fat 1.6 g 0.5 g 1% 6.3 −75%
Saturated fat 0.3 g 0.1 g 1% 1.5 −80%
Carbohydrates 72 g 21.6 g 8% 63.6 +13%
Total sugars 20.5 g 6.2 g 16.7 +23%
Added sugars 20.2 g 6.1 g 12% 9 +124%
Dietary fiber 10.5 g 3.2 g 11% 7.3 +43%
Protein 8.9 g 2.7 g 5% 11.3 −21%
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Breakfast cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals fortified with vitamins and chemical elements

Calories lower 11%
Sugars higher 46%
Salt lower 3%
Saturated fat lower 14%
Protein top 43%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, contains 2% or less of: gelatin, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.

Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Serving size
30 g
Labels & certifications
Vitamin B12 source
Sold in
United States
Barcode
0042400108177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted mini spooners?

Frosted mini spooners contains 338 kcal per 100 g and about 101 kcal per serving (30 g).

How much sugar is in Frosted mini spooners?

Frosted mini spooners has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frosted mini spooners healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frosted mini spooners contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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